Why does celebrity gossip or mindless media relax me
因此，有消息称A $ AP Rocky怀孕了蕾哈娜（Rihanna），我深入研究了他们的关系和其他最近无害的名人八卦。而且我从任何疗法课程中都感觉更好，更放松。
关于它在某种程度上感到释放的事情，就像我突然没有成为一个有责任和账单的真正成年人，突然之间，我读到谣言说莱昂纳多·迪·卡普里奥（Leonardo di Caprio）只与耳机发生性关系，或者是一对著名的名人夫妇是与欧洲王子建立了公开的关系。
这种情况每年用爱岛电视series and Apex Legends the video game, my friends always ask me why I watch it and play my ps4 for so long and I just realized that it reduces my anxiety to just be uncoupled from the real world and be in a world of fantasy even if that fantasy is grounded in our own reality like the celebrity stuff.
I know people would say these things rot your brain but I think sometimes our brains basic things to just relax.
我不知道该如何解释我的意思，但是本质上是阅读，做瑜伽，锻炼，从事嗜好等的确有助于我放松，但仍然感觉太“成人”或“长大了”。几个小时才真正无意识的事情有所帮助。
Do any of you feel this way? Or understand why I may be like this?
Comments (5)
这很有道理。这是一个逃避所有the tediousness of your day to day life and something to just let your mind run on auto-pilot. I'm sure you think it feels too grown up because being grown up usually coincides with responsibility. And thinking of celebrity gossip is anything but grown up or peddling responsibility. Just like trickling hours into some MMO is also a very "childish" thing to do, because you could just do that instead of having to deal with in your face responsibilities.
So long as you don't let your desire for escapism lead you to trying to escape from the bottom of a bottle or something else that destructive.
为我出售日落或游戏。因为他们无意识，所以我不需要我的努力，几乎没有认真地使用我的大脑。
I do the same thing with Fox News. Although I know exactly what they're going to say, they do it in this glib, artful way that's so perfectly devoid of nuance. And all of a sudden, my personal failures are nothing compared to what the radical left has done to America.
Absolutely nothing wrong with video games, mindless gossip, binging Netflix - did this the other day(s) with Ozark. Fantastic show. Did absolutely nothing productive for a few hours. Summer house is another one - awful, awful show - but it's mindless.
No one should feel bad about it - there's this idea that you have to hustle, be constantly productive or otherwise you are just wasting away. Hardly. If you are otherwise 90% productive they can shove off.
The issue is when you trap yourself in this stuff - either it's an emotional crutch, a comfort zone that starts taking time away from things you know you want to do, or you start using it to procrastinate or 'escape' your actual life because you are too afraid, sad or paralyzed to change it. That's an issue.
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